Virtual Offerings:
Please see below for classes that staff from SoulScience is offering within their own small businesses!
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DeAnna Houston
DeAnna is currently offering multiple virtual classes. DeAnna thoughtfully curates her classes to help practitioners build strength and gain confidence while escaping the chaos and stress of daily life. Her fun and informative teaching style eases students out of their heads and into their bodies to experience the gift of presence. DeAnna specializes and enjoys teaching prenatal and postnatal classes for new mothers!
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Classes:
Prenatal Yoga Class - Live Online
Wednesdays 7PM - 8:15PM
FREE Meditation Class - Live Online
Thursdays 7:30PM - 8PM
DeAnna also offers private yoga lessons and many resources on her website.
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Find out more and book a class on her website by clicking the button below!
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Aviva is currently offering virtual mindfulness meditation's right now through her business named, 4ever We R Mindful.
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To see more of Aviva's offerings and to sign up for class please visit:
Facebook https://www.facebook.com/4everwermindful/
Instagram @4everwermindful
Email her at 4everwermindful2@gmail.com
Aviva Joffe
Nancy Poole
*Zoom Yoga with Nancy Poole–March 2021 $8.00 per practice – Live or recorded- with access available for approximately 3 days after the “live” presentation (when you pay for class the recording is available to view-no additional charge). $75.00 Unlimited- gives you all practices & available recordings to view for approximately 3 days after, or pay as you practice.
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Monday
Chair Yoga- 10:30-11:30
Zen Barre -4:30-5:30- Blend of Yoga, Pilates, Ballet
& Light weights
Tuesday
Yoga Sculpt-4:30-5:30
Yoga with light weights (1or 2 pounds)
Wednesday
Chair Yoga -10:30-11:30
Thursday- Pilates-4:30-5:30 PM
Yoga- 6:00-7:00 PM
Saturday – Fusion 9:00-10:00– Blend of Yoga & Pilates
Yoga 10:15 -11:15- Yoga
Sunday – Meditation (Open to All) 9:30-10:00- No Fee
In March our focus is on the Doshas – Interesting & fun!
Feel better in our lives, Move with more ease, find greater
Strength and more Calm. Join me on the Mat. If this is your
First practice with me – it’s complimentary! Give it a try –
And see if we are “a good fit”. No obligation – Yoga has taught
me how to “accept and let go” ( LOL – but Really!)
*Send check to : 14147 Poplar Grove Rd, Hagerstown, Md. 21742
Or Pay through Venmo Nancy-Poole-13
Dana Gill
Dana is currently teaching a 45 min gentle yoga every Sunday at 9:30AM. Dana also offers pop up yoga classes from time to time.
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To sign up or to learn more about Dana check out her website by clicking the button below!